Description
The FIRM is all about balance. Lower body balanced with upper body. The FIRM Slim and Sculpt Core 65mm Green Stability Ball with DVD is calorie burning balanced with strength building. The Core Stability Ball is the perfect way to benefit from a very balanced approached to fitness. The DVD focuses on barely used muscles to keep you on the ball. The result is a beautiful, firm, flat abdominal region and an all-over better tone. Includes Core Stability Ball, The Firm Slim & Sculpt Stability Ball Workout DVD, and Dual Action Pump. (Medium) Ball ideal for height 5’6″ – 5’11” (26″/65 cm)
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